Who I Help

I support older adults and adult children caregivers who are feeling weighed down by grief, anxiety, caregiving responsibilities, or significant life transitions.

How I Help

I work with older adults and adult children caregivers navigating grief, anxiety, caregiving stress, and life transitions related to aging and change.

My Approach

I offer thoughtful, focused therapy during specific periods of change. Rather than open-ended work, I help clients find clarity, emotional steadiness, and meaning as they navigate a particular chapter in life.

What To Expect

My practice offers focused, time-limited therapy during specific periods of change. Sessions are 50 minutes, provided virtually, and scheduled one day per week on Fridays.

This practice is designed for thoughtful, reflective work and is not structured for crisis or emergency care.